Ayesha's Third Lesson (with Lily)

Ayesha was well aware of her amateur levels at this stuff, but she didn't give up. She would never give up so easy! Despite everything, the pain, the abuse, and the accidents, she wouldn't give in so easily.

The first activity being stretches was a bit of an easy one. Sure, her thighs and crotch still hurt, but it helped the pain to fade. The stretches helped her feel her arms and muscles let loose a bit, and she felt that maybe things were going to go better now!

Lily would smile as she manage to help Ayesha does some light stretches and manage to do some light weighted and of course, help her with some focus on her legs so that she can get use to them, of course, she would give her some light submission moves to give her a taste of it as she proceed to give her a taste of it, for example, she would pull her into a leg lock, which she would release once she heard Ayesha tap out with few other leg stretches' like leg spread

Insert your montage music, cuz here it begins!

Ayesha doing the stretches, feel the heat.

Ayesha doing light weight lifting, gotta warm up!

Jogging on the treadmill, gotta build up that foot stamina!

Screaming at the leg lock Lily trapped her in, tapping out pretty quickly, screaming her crotch and thighs were hurting again.

Lay on the floor, curled into a ball whimpering.

Gotta stretch those legs again! Feel the heat!

Spread them legs, yo! Gotta spread those legs!

Ayesha laying on the floor, her spread legs just spread eagled on the floor after only 3 stretches.

Gotta work them legs, doe!

Lily can be seen with a proud smile as she give Ayesha a thumb up, showing her approval over Ayesha's advance "You're a quick learning...that and this is the first time I teach someone, so kinda felt proud" She said with a smile on her face as she fold her arms before she would smile and tilt her head "Now ready for the hard ones?" She ask curiously

Ayesha took deep breathes as she sat up on her butt and massaged her legs. She raised up a hand to say "one moment", and after a breather, looked back dangerously at Lily.

"I'm ready."

Lily would smile and she nod her head "Alright, I'll join you since I also plan to train slightly" Lily said quickly as she nod her head "Alright" She would smile before she would slowly help Ayesha and ease her into position before she would also do it herself "Is one minute okay? Or can you go longer?" She asked her as she sit right across her

Ayesha, still massaging her legs, said, "Heck yeah, I'm ready!" She did ponder over something, though.

"Say, what kind of training would you like to do? You seem pretty good to me as is."

Lily would made a hmm sound as she rub her chin "I usually try to do a I figure, or perhaps legs stretch, start off easy before slowly ease into the hard part, after all, safety first" She said as she give Ayesha a helping hand in getting use to the soreness at her leg

Ayesha accepted Lily's help in massaging her legs, and thought about what she said.

"Say, hadn't you said you also wanted to work on your muscles as well? You know, gains up here in the arms?" she jokingly flexed her arm. "I mean, nothing wrong with your training schedule! I gotta work on my legs more, too."

Lily would chuckles slightly as she nod her head "Ya, start with few dumbell that get me use to it, before I move to those heavy ones, but someone is using it already" She said as she point her thumb backward toward the dumbell area, where a white hair woman is using a dumbell, but let's not focus on the reaper there or else they both are in danger of a beating