Re: Kiara's second training session (for Dynamo44)

by d_ultsch Thu Jan 20, 2011 6:51 am

"Ok i'll try" Kiara said pushing herself over onto her stomach trying to reverse the submission in her favor.

by Dynamo44 Thu Jan 20, 2011 3:06 pm

Songbird felt the pressure and said, "Ow, okay that's good." She immediately released Kiara from the submission.

by d_ultsch Sat Jan 22, 2011 9:31 am

Kiara felt Songbird release the submission and Kiara smiled knowing that she was one step closer to becoming better.

by Dynamo44 Sun Jan 23, 2011 1:57 am

Songbird smiled back. "Ready to move on? The next move is an ankle lock."

by d_ultsch Sun Jan 23, 2011 3:27 am

Kiara nodded her head ready to continue learning. "Ok i'm ready"

by Dynamo44 Sun Jan 23, 2011 7:26 am

"OK, first I need you on your stomach and I'll do it as I'm explaining." Songbird waited for Kiara to do so.

by d_ultsch Sun Jan 23, 2011 11:50 pm

Kiara laid down on her stomach as she prepared herself for the submission move to be applied.

by Dynamo44 Mon Jan 24, 2011 3:49 am

Songbird did as she explained. "OK, I'm going to kneel on one knee before grabbing your right foot and securing it with the other arm. Then, I'll twist a little or I can bend it forward to apply pressure."

by d_ultsch Mon Jan 24, 2011 9:16 am

"Ok" Kiara said gritting her teeth as Songbird applied the submission making pain course through her leg.

by Dynamo44 Mon Jan 24, 2011 5:36 pm

"Remember to tap out if it hurts too much." said Songbird as she continued the submission.

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